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Symptoms of ADHD in Adults The signs of ADHD can create a difficult life for adults. However, a diagnosis can aid in reducing their symptoms so they can succeed at work and at home. A chat with your doctor is the best place to begin a diagnosis. They can refer you to the appropriate service, such as community services for mental health or neurodevelopmental services. 1. Inattention If you have ADHD your brain's automatic system of attention may not work as well. In the end, you could miss important details at school or at work and be unable to remember things. It can also be difficult to concentrate on tasks that require constant concentration, like writing, reading or math. You might find it difficult to wait for your turn in games or conversations. You may be asked questions prior to others having finished. You might have trouble waiting for your phone to ring or disturb people at inappropriate times. Children suffering from ADHD often outgrow their impulsivity and hyperactivity, but inattention-related symptoms persist and cause problems for a large number of adults. People who are mostly inattentive ADHD tend to have trouble being on task at school, at home and at work. Symptoms of this type of ADHD can be mild, moderate or even severe. Adults who are susceptible to inattentive symptoms can be more troubled if their lives become more stressful and complex. This may happen when a person moves out of the home of their parents and moves into the workplace. New tasks, like taking care of a child in the early years could also increase their level of stress and anxiety. There are a myriad of treatment options for adults with ADHD that include lifestyle changes as well as diet and medication. The use of stimulants like methylphenidate Adderall and amphetamines can reduce symptoms of hyperactivity, inattention and impulsivity. Non-stimulant medicines like atomoxetine (Strattera) are also a possibility for individuals who don't like stimulants or don't respond to them. Your physician can suggest the most effective treatment options for you. They will evaluate your symptoms and medical history and identify any medical issues that could be causing them, and identify appropriate treatment options. 2. Hyperactivity People with ADHD may have difficulty staying focused on their work. They can be distracted and jump between activities or make mistakes at school or work. People with ADHD tend to forget important dates and events and may have difficulty keeping track of routines. They may be unable to organize their things or keep track of long-term projects. Adults with ADHD still show problems with inattention and hyperactivity-impulsivity, but these symptoms may become less noticeable with age. Health care providers will examine the background of ADHD symptoms in the early years of life and in the beginning of adulthood. They may also interview friends, family, coworkers or any other individuals who know the person. They may also employ the standardized behavior ratings scales as well as ADHD symptom lists. Health professionals or mental health care providers may also perform a physical exam and administer a psychological assessment. The doctor will also take into consideration the person's mood and whether any other disorders like depression, anxiety or a medical issue could cause similar symptoms to those associated with ADHD. They will also inquire about the person's family or social history as well as their lifestyle and any mental health issues they may have. Adults with ADHD might be relieved to discover that they're not “lazy or unmotivated”. They might also feel frustration at the fact that they weren't diagnosed when younger or the impact untreated ADHD has had on their lives and the lives of the people around them. They may also feel anger at their teachers, parents, or healthcare providers who didn't recognize the signs or take action to treat them. They might also feel a sense of sadness over missed opportunities and the impact not being treated for ADHD has affected their relationships. 3. Fidgeting The symptoms of ADHD in adults appear slightly different than they do in children. Adults are able to hide the signs of hyperactivity better, while other health problems like anxiety or depression could mask it. Fidgeting could be an indication of ADHD. You can think of it as your body's attempt to calm your nerves and help you concentrate. It could manifest as doodles or writing notes during a meeting tapping your feet, or even biting your nails. Some research has shown that people suffering from ADHD are able to concentrate better when they are able to fidget. Disruptiveness is a different sign of ADHD in adults. It can be manifested as difficulty following instructions, being punctual, or ignoring important deadlines or events. You might find yourself frequently not attending to work or social obligations and may struggle with finances because of the impulsive spending. Adults with ADHD often feel under-achievement and frustration due to not living up to their potential. You should be able to recognize the symptoms of ADHD so that you can receive assistance. There are many types of medication that can treat ADHD and it is important to try out different medications and dosages to find the best one for you. Counseling and a structured life can aid in managing ADHD symptoms, in addition to medications. Being diagnosed with ADHD can bring up many emotions, including happiness that you now have a reason for your problems and are not being judged as lazy, sloppy or unmotivated. You might also feel anger or frustration that you weren't diagnosed and treated as a child, and sadness over the negative impact that untreated ADHD has affected your work and relationships. 4. Disruptiveness ADHD symptoms in adults can be different from those of adolescents or children. Hyperactivity, inattention, and impulsivity are all common. This makes it difficult to keep up with work, meet deadlines, and develop good relationships. Adults may experience subtler symptoms that affect a variety of aspects of their lives. For Iam Psychiatry , those with ADHD may have trouble staying still and are frequently agitated when watching TV, reading or at work. They might also have trouble doing leisure or hobbies at a comfortable pace. They may also have trouble managing their emotions and be more likely to react or be angry than other people. Difficulties with organisation and planning can become more evident as people move into adulthood without the structure of school or parental guidance. This can result in delays in household bills, appointments and completing work tasks. People who suffer from ADHD may find it difficult to stop or begin tasks, and they may be unable to assess the long-term consequences of their actions. Adult ADHD is most commonly treated with stimulant medication. They are designed to help people focus better, feel calmer and less dependent. These are available on prescription from a psychiatrist or GP who specializes in treating the condition. If considering stimulants, individuals should discuss their other medications with their doctor. Certain medications can interact with them. Non-stimulant medicines are available to those suffering from ADHD, such as the atomoxetine and the guanfacine. They are not as effective as stimulants and can take a few weeks to begin working however they are a viable alternative for those who do not want to use stimulant medication or who are unable to use it due to medical reasons. 5. Impulsivity While the most well-known ADHD symptoms of inattention and hyperactivity draw the most attention, impulsivity is also a significant problem for adults with ADHD. It's unfortunate that impulsivity isn't given the proper attention when it comes to ADHD diagnosis, since it's a major component of the disorder and causes more problems than other manifestation of ADHD. For people with an impulsive ADHD, trouble with self-control is often an ongoing battle. It can lead embarrassing mistakes that affect social standing and relationships. It can also be harmful to your health and well-being. People who suffer from impulsive ADHD are more likely to engage in risky behaviors and have a harder time managing their finances or driving. They are more likely to have mood swings and have anger outbursts. Research shows that people with ADHD have an amygdala that is smaller that could lead to less control over their impulses. Adults with hyperactive ADHD may also have difficulty waiting for their turn in lines or conversations. They may blurt out answers before the question has been answered or even take over activities or games. They often don't have a lick of respect for rules or other people's property. If you suffer from an impulsive ADHD there are ways to help yourself gain more control over your impulses. Regular aerobic exercise, for instance, helps with all ADHD symptoms including the impulsivity. To get your heart rate going try to do 30 minutes per day of exercise. Reminisce about your impulsive past to pinpoint your triggers and plan for the future. You can also ask your doctor to prescribe non-stimulant ADHD medication that takes time to start working but improves your control over impulses.